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Wal-Mart — FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY

385 Calories
3.9g Protein
71.2g Carbs
9.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 71.2g 26%
Dietary Fiber 1.9g 7%
Total Sugars 30.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 71.2g 84%
Fat 9.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Vitamin B-6 0.4 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Potassium, K 115 MG 2%
Sodium, Na 288 MG 13%

Nutrition Highlights

  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (23% DV).

About FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY

Great Value Frosted Blueberry Toaster Pastries rest on a base of enriched wheat flour, corn syrup, sugar, and high fructose corn syrup, with palm oil and a blueberry-flavored fruit filling from juice concentrate. Three separate sugar sources before the filling itself tells the story: these are heavily sweetened, low-fiber pastries with modest protein and fat from the palm oil crust. The frosting adds another sugar layer on top. Useful as a fast, shelf-stable breakfast item when expectations are set accordingly.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, FRUIT JUICE FROM CONCENTRATE (WHITE GRAPE, BLUE BERRY), GLYCERINE, MODIFIED CORNSTARCH, WHEY PERMEATE, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, BAKING SODA), CITRIC ACID, COLOR ADDED (INCLUDES RED 40, BLUE 1), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1).

Dietary Information

Notable micronutrients in FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY include Riboflavin (25% DV) , Niacin (24% DV) , and Vitamin B-6 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY

See how Wal-Mart — FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY compares to other foods in terms of nutrition:

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