FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES vs SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS
Nutrition comparison per 100 g serving
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FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES wins in 8 out of 15 nutrient categories
FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 8
vs
SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS: 4
(3 ties)
Overview
| Nutrient | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 466 cal | |
| Protein | 3.9 g | 5.2 g | |
| Carbs | 71.2 g | 55.2 g | |
| Fat | 9.6 g | 27.6 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Potassium, K | 115 MG | 276 MG | |
| Sodium, Na | 288 MG | 181 MG |