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Kellogg — FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
385 Calories
3.1g Protein
72.9g Carbs
9.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 31.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.6mg 9%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 72.9g 85%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 52 MG 1%
Sodium, Na 333 MG 14%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Schulze & Burch Biscuit — FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON 385 2.9g 71.2g 9.6g Schulze & Burch Biscuit — FROSTED WILDBERRY TOASTER PASTRIES, FROSTED WILDBERRY 375 2.9g 71.2g 8.7g Schulze & Burch Biscuit — FROSTED FUDGE TOASTER PASTRIES, FROSTED FUDGE 385 3.9g 70.2g 10.6g Schulze & Burch Biscuit — FROSTED CHERRY TOASTER PASTRIES, FROSTED CHERRY 375 2.9g 71.2g 8.7g Wal-Mart — ALMOND POPPY SEED FLAVORED MUFFINS, ALMOND POPPY SEED 404 7.1g 43.4g 22.2g Wal-Mart — BANANA CHOCOLATE CHUNK FLAVORED MUFFINS, BANANA CHOCOLATE CHUNK 374 5.1g 47.5g 18.2g

About FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY

Pop-Tarts Frosted Blueberry pastries lead with enriched flour and multiple sweeteners - corn syrup, high fructose corn syrup, dextrose, and sugar - before reaching the dried blueberries and dried grapes that stand in for fruit filling. The frosting adds another sugar layer on top of the already sweet pastry shell. Fiber is minimal, and the whole thing is built on refined flour and fat. Honest for what it is: a shelf-stable, on-the-go sweet pastry, not a fruit-forward breakfast.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, DRIED BLUEBERRIES, DRIED GRAPES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, CITRIC ACID, MODIFIED WHEAT STARCH, GELATIN, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SOY LECITHIN, CARAMEL COLOR, CORNSTARCH, TURMERIC EXTRACT COLOR, RED 40, BLUE 2, BLUE 1, COLOR ADDED.

Calorie Breakdown

At 385 calories per 100 grams, FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY gets 3% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY

See how Kellogg — FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY compares to other foods in terms of nutrition:

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