FROG LEGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 16g per 100g.
- Very low in fat (0g per 100g).
About FROG LEGS
FROG LEGS is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Other Frozen Meats category.
Ingredients
FROG LEGS
Dietary Information
FROG LEGS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, FROG LEGS gets 88% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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More in Other Frozen Meats
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