Seafood Sales & Service, FROG LEGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 16g per 100g.
- Very low in fat (0g per 100g).
About FROG LEGS
Nature's Best Seafood frog legs contain 73 cal per 100g with 16g protein and zero fat or carbs. A single-ingredient frozen protein; lean, mild white meat comparable to chicken thigh — a low-calorie, high-protein specialty seafood item.
Ingredients
FROG LEGS
Dietary Information
FROG LEGS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, FROG LEGS gets 88% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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