Know what is on your plate.
Saputo Cheese, FRIGO, CHEESE HEADS, SUPERSTRING SWIRLS CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 708 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About FRIGO, CHEESE HEADS, SUPERSTRING SWIRLS CHEESE
Frigo Cheese Heads SuperString Swirls are made from pasteurized part-skim milk, cream, and skim milk, with the cream adding richness to what would otherwise be a leaner mozzarella-style base. The result is high in both protein and fat, with minimal carbohydrates - a true cheese snack rather than a processed cheese product. Annatto provides the color, vitamins A and D are added, and calcium phosphate appears as a supplement. Good portable protein source; the string format makes portion size naturally defined.
Ingredients
PASTEURIZED PART SKIM MILK, CREAM AND SKIM MILK, CHEESE CULTURES, SALT, CALCIUM PHOSPHATE, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE, VITAMIN D.
Dietary Information
FRIGO, CHEESE HEADS, SUPERSTRING SWIRLS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRIGO, CHEESE HEADS, SUPERSTRING SWIRLS CHEESE include Calcium, Ca (64% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, FRIGO, CHEESE HEADS, SUPERSTRING SWIRLS CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Saputo Cheese, FRIGO, CHEESE HEADS, SUPERSTRING SWIRLS CHEESE
See how Saputo Cheese, FRIGO, CHEESE HEADS, SUPERSTRING SWIRLS CHEESE compares to other foods in terms of nutrition:
- Saputo Cheese, FRIGO, CHEESE HEADS, SUPERSTRING SWIRLS CHEESE vs Kraft Heinz, AMERICAN CHEESE SLICES
- Saputo Cheese, FRIGO, CHEESE HEADS, SUPERSTRING SWIRLS CHEESE vs Kraft Heinz, SKIM MILK AMERICAN SINGLES CHEESE SLICES
- Saputo Cheese, FRIGO, CHEESE HEADS, SUPERSTRING SWIRLS CHEESE vs Kraft Heinz, 2% MILK CHEESE
- Saputo Cheese, FRIGO, CHEESE HEADS, SUPERSTRING SWIRLS CHEESE vs Kraft Heinz, SKIM MILK SHARP CHEDDAR CHEESE SLICES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.