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Saputo — FRIENDSHIP DAIRIES FARMER CHEESE, 16 OZ

Cheese Saputo Dairy Foods USA, LLC Branded
125 Calories
14.3g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 393mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 62%
Carbs 0g 0%
Fat 8.9g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 393 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kingston Marketing — LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 7.1g 21.4g Kraft Heinz — TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETA 179 17.9g 3.6g 10.7g Kraft Heinz — ORIGINAL FLAVOR PASTEURIZED RECIPE CHEESE PRODUCT SLICES, ORIGINAL 190 14.3g 14.3g 9.5g All In The Cards Football — CREME CHEESE WITH CHIVE & ONION 226 6.5g 6.5g 16.1g Kraft Heinz — PEACH CREAM CHEESE SPREAD, PEACH 219 6.3g 21.9g 12.5g Sierra Nevada Cheese — JALAPENO CREAMY JACK CHEESE 357 28.6g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About FRIENDSHIP DAIRIES FARMER CHEESE, 16 OZ

FRIENDSHIP DAIRIES FARMER CHEESE, 16 OZ is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED LOWFAT MILK, SALT

Dietary Information

FRIENDSHIP DAIRIES FARMER CHEESE, 16 OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, FRIENDSHIP DAIRIES FARMER CHEESE, 16 OZ gets 46% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Saputo — FRIENDSHIP DAIRIES FARMER CHEESE, 16 OZ

See how Saputo — FRIENDSHIP DAIRIES FARMER CHEESE, 16 OZ compares to other foods in terms of nutrition:

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