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FRIED RICE, YAKITORI CHICKEN

Frozen Dinners & Entrees Ajinomoto Foods North America, Inc. Branded
170 Calories
7.7g Protein
27.2g Carbs
3.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 381mg 17%
Total Carbohydrate 27.2g 10%
Dietary Fiber 1g 4%
Total Sugars 2.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 20%
Carbs 27.2g 71%
Fat 3.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 381 MG 17%

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About FRIED RICE, YAKITORI CHICKEN

FRIED RICE, YAKITORI CHICKEN is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 27.2g of carbohydrates, and 3.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE, WATER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), CARROTS, LEEKS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], SUGAR, LACTIC ACID), CANOLA OIL, PEAS, EDAMAME (SOYBEANS), CONTAINS LESS THAN 2% OF: GARLIC, ONION, RED BELL PEPPER, FIRE ROASTED CORN, SPICE, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), TOASTED SESAME OIL, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], MALTODEXTRIN AND SALT), FLAVOR ENHANCER (YEAST, YEAST EXTRACT), SUGAR, SALT.

Calorie Breakdown

At 170 calories per 100 grams, FRIED RICE, YAKITORI CHICKEN gets 18% of its calories from protein, 64% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRIED RICE, YAKITORI CHICKEN

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