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FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE

Cheese Lactalis American Group, Inc. Branded
400 Calories
30g Protein
3.3g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,467mg 64%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 977mg 75%
Iron 0mg 0%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 47%
Carbs 3.3g 5%
Fat 30g 48%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 977 MG 75%
Iron, Fe 0 MG 0%
Potassium, K 193 MG 4%
Sodium, Na 1,467 MG 64%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (75% of Daily Value per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE

FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 3.3g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE, ROMANO CHEESE, ASIAGO MEDIUM CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR

Dietary Information

FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE include Calcium, Ca (75% DV) , and Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE gets 30% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE

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