FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 977 MG | 75% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 1,467 MG | 64% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (75% of Daily Value per 100g).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE
FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 3.3g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PARMESAN CHEESE, ROMANO CHEESE, ASIAGO MEDIUM CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR
Dietary Information
FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE include Calcium, Ca (75% DV) , and Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE gets 30% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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