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Kroger — FRESHLY FROZEN BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates The Kroger Co. Branded
57 Calories
0.7g Protein
13.6g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 2.9g 10%
Total Sugars 10g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 13.6g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 64 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Harris-Teeter — HARRIS TEETER NATURALS, STRAWBERRIES 36 0.7g 9.3g 0g HANNAFORD, GRAPE JUICE COCKTAIL 211 1.4g 52.1g 0g HANNAFORD, CRANBERRY RASPBERRY JUICE COCKTAIL 205 1.4g 50.7g 0g HANNAFORD, UNSWEETENED 100% GRAPE JUICE 283 1.7g 68.3g 0g HANNAFORD, ORANGE JUICE WITH PULP 155 1.4g 38.0g 0g TOPS, ORANGE JUICE FROZEN CONCENTRATE 155 0g 38.0g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About FRESHLY FROZEN BLUEBERRIES

Simple Truth Freshly Frozen Blueberries are an organic frozen fruit product sold under The Kroger Co.'s Simple Truth sub-brand, which positions itself as the organic and natural product line across Kroger banner stores including Kroger, Harris Teeter, Fred Meyer, and King Soopers. Simple Truth products are typically certified organic, non-GMO, or positioned around clean-label attributes.

The sole ingredient is organic blueberries. The USDA organic certification for the blueberries means they were grown without synthetic pesticides, herbicides, or synthetic fertilizers, and are produced under certified organic agricultural practices. Flash-freezing blueberries at peak ripeness locks in nutritional content, and research generally shows that frozen organic blueberries are nutritionally equivalent or superior to fresh out-of-season blueberries in terms of antioxidant content and vitamin retention.

Per 100 grams, this product provides 57 calories, 0.71 grams of protein, 13.57 grams of carbohydrates, no fat, and 2.9 grams of dietary fiber. Blueberries are among the highest-antioxidant fruits commonly consumed, rich in anthocyanins, vitamin C, vitamin K, and manganese relative to their calorie content. No allergens are present. This product is vegan, gluten-free, and appropriate for nearly all dietary frameworks. Common applications include smoothies, oatmeal, yogurt toppings, baked goods, and direct consumption. The frozen format ensures year-round availability at a stable quality and price point.

Ingredients

ORGANIC BLUEBERRIES.

Dietary Information

FRESHLY FROZEN BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, FRESHLY FROZEN BLUEBERRIES gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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