FRESHLY FROZEN BLUEBERRIES vs ROUNDY'S
Nutrition comparison per 100 g serving
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FRESHLY FROZEN BLUEBERRIES wins in 6 out of 11 nutrient categories
FRESHLY FROZEN BLUEBERRIES: 6
vs
ROUNDY'S: 1
(4 ties)
Overview
| Nutrient | FRESHLY FROZEN BLUEBERRIES | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 57 cal | 250 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 13.6 g | 63.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN BLUEBERRIES | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.5 MG |
Minerals
| Mineral | FRESHLY FROZEN BLUEBERRIES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |