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Know what is on your plate.

Shin Shin, FRESH ORGANIC RAMEN NOODLES

All Noodles Shin Shin Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

239 Calories
9.9g Protein
50g Carbs
1.4g Fat
8.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 16%
Carbs 50g 82%
Fat 1.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 8.5g 30%
Total Sugars 0.7g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Sodium, Na 415 MG 18%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (8.5g per 100g), supporting digestive health.

About FRESH ORGANIC RAMEN NOODLES

Umi Organic Fresh Organic Ramen Noodles deliver 239 calories per 142g serving with 9.9g protein, 50g carbs, 1.4g fat, and 8.5g fiber. Made from organic wheat, barley, organic wheat gluten, and tapioca starch with kansui alkaline solution — a traditional fresh ramen noodle with notable fiber content.

Ingredients

ORGANIC WHEAT, WATER, ORGANIC BARLEY, KANSUI (WATER, POTASSIUM CARBONATE, SODIUM BICARBONATE), ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC TAPIOCA STARCH.

Dietary Information

FRESH ORGANIC RAMEN NOODLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, FRESH ORGANIC RAMEN NOODLES gets 17% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Shin Shin, FRESH ORGANIC RAMEN NOODLES

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