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Know what is on your plate.

FRESH MOZZARELLA, RICOTTA, HERB & LEMON ZEST RAVIOLI

Pasta by Shape & Type LA PASTA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
7.4g Protein
25.3g Carbs
2.7g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 21%
Carbs 25.3g 71%
Fat 2.7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 484mg 21%
Total Carbohydrate 25.3g 9%
Dietary Fiber 2.1g 8%
Total Sugars 1.1g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 484 MG 21%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About FRESH MOZZARELLA, RICOTTA, HERB & LEMON ZEST RAVIOLI

La Pasta fresh mozzarella, ricotta, herb, and lemon zest ravioli are refrigerated stuffed pasta squares filled with ricotta, fresh mozzarella, parmesan, oregano, parsley, basil, thyme, lemon zest, and black pepper in an enriched durum egg pasta sheet. Per 100 g they provide 179 calories, 7.4 g protein, 25.3 g carbohydrates, and 2.7 g fat with 2.1 g fiber. The filling uses three cheese types plus herbs for a layered aromatic profile. They contain wheat, eggs, milk (multiple cheese varieties), and trace soy from the parmesan ingredient. The lemon zest addition is a distinctive element that brightens the otherwise rich cheese filling. A quick boil and light sauce -- brown butter, olive oil, or marinara -- is all that is needed to serve.

Ingredients

RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT.) FRESH MOZZARELLA, OREGANO, PARSLEY, BASIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), LEMON ZEST, MOZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), THYME, BLACK PEPPER AND SEA SALT. PASTA INGREDIENTS: DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED LIQUID WHOLE EGG, FILTERED WATER, DEHYDRATED PARSLEY AND SEA SALT.

Dietary Information

FRESH MOZZARELLA, RICOTTA, HERB & LEMON ZEST RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA, RICOTTA, HERB & LEMON ZEST RAVIOLI include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, FRESH MOZZARELLA, RICOTTA, HERB & LEMON ZEST RAVIOLI gets 16% of its calories from protein, 56% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH MOZZARELLA, RICOTTA, HERB & LEMON ZEST RAVIOLI

See how FRESH MOZZARELLA, RICOTTA, HERB & LEMON ZEST RAVIOLI compares to other foods in terms of nutrition:

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