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Supervalu, FRESH GROUND BEEF

Other Meats Supervalu, Inc. Branded
312 Calories
15.2g Protein
0g Carbs
27.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 27.7g 35%
Saturated Fat 10.7g 54%
Trans Fat 1.8g
Cholesterol 76mg 25%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 35%
Carbs 0g 0%
Fat 27.7g 65%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Target, NEW YORK STRIP STEAK, NEW YORK STRIP 205 21.4g 0g 12.5g Target, CENTER CUT CHOPS BONELESS THICK PORK 155 18.8g 1.4g 8.0g Meijer, GROUND BEEF CHUCK 304 15.2g 0g 26.8g Meijer, NEW YORK STRIP BEEF STEAK, NEW YORK STRIP 277 18.8g 0g 22.3g H E Butt Grocery, WAGYU BEEF GROUND BURGERS, WAGYU BEEF 294 15.9g 0g 25.3g Hatchery, 100% GRASS FED ANGUS BEEF RIBEYE STEAK 252 18.8g 0g 19.6g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.

About FRESH GROUND BEEF

Ground beef with a notably high fat content, putting it in the 80/20 or fattier range. The upside is exceptional juiciness and flavor when used for burgers or meatloaf. The downside is significant fat rendering during cooking. Draining after browning is recommended for mixed dishes, while burgers and patties benefit from that fat staying in.

Ingredients

BEEF.

Dietary Information

FRESH GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 312 calories per 100 grams, FRESH GROUND BEEF gets 19% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Supervalu, FRESH GROUND BEEF

See how Supervalu, FRESH GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

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