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Supervalu, FRESH GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
About FRESH GROUND BEEF
Ground beef with a notably high fat content, putting it in the 80/20 or fattier range. The upside is exceptional juiciness and flavor when used for burgers or meatloaf. The downside is significant fat rendering during cooking. Draining after browning is recommended for mixed dishes, while burgers and patties benefit from that fat staying in.
Ingredients
BEEF.
Dietary Information
FRESH GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, FRESH GROUND BEEF gets 19% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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