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Gladder's Gourmet Cookies — FRESH GROUND ALMOND BUTTER & WILDFLOWER HONEY, AWESOME ALMOND

Snack, Energy & Granola Bars Gladder's Gourmet Cookies, Inc. Branded
500 Calories
20g Protein
35g Carbs
35g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35g 45%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.6mg 20%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 35g 39%
Fat 35g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 2 MG 13%
Folate, total 20 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 150 MG 36%
Phosphorus, P 375 MG 30%
Potassium, K 450 MG 10%
Sodium, Na 50 MG 2%
Zinc, Zn 2.3 MG 20%
Copper, Cu 0.5 MG 56%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (36% DV).
  • Good source of Phosphorus, P (30% DV).
  • Good source of Zinc, Zn (20% DV).

About FRESH GROUND ALMOND BUTTER & WILDFLOWER HONEY, AWESOME ALMOND

Wella Bar Awesome Almond packs organic dry roasted almonds, wildflower honey, cashew butter, sesame seeds, milk protein concentrate, coconut, egg whites, coconut oil, and vanilla into a single bar. The fat profile skews toward unsaturated fats from the almonds, cashews, and sunflower oil used in the cashew butter. Protein comes from multiple sources - milk protein concentrate, nuts, and egg whites - making this genuinely high in protein by bar standards. Honey and coconut add natural sweetness. Fiber is moderate. Dense, rich, and built from real whole-food ingredients rather than isolates and fillers.

Ingredients

ORGANIC DRY ROASTED ALMONDS, ORGANIC HONEY, ORGANIC CASHEW BUTTER (ORGANIC DRY ROASTED CASHEWS AND <5% ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC SESAME SEEDS, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC COCONUT, ORGANIC DRY EGG WHITES, ORGANIC VIRGIN COCONUT OIL, ORGANIC PURE VANILLA EXTRACT (CONTAINS ETHYL ALCOHOL).

Dietary Information

FRESH GROUND ALMOND BUTTER & WILDFLOWER HONEY, AWESOME ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH GROUND ALMOND BUTTER & WILDFLOWER HONEY, AWESOME ALMOND include Copper, Cu (56% DV) , Magnesium, Mg (36% DV) , Phosphorus, P (30% DV) , Iron, Fe (20% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FRESH GROUND ALMOND BUTTER & WILDFLOWER HONEY, AWESOME ALMOND gets 16% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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