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FRESH GOURMET, ROMANO CHEESE CRISPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,500 MG | 109% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (109% of Daily Value per 100g).
About FRESH GOURMET, ROMANO CHEESE CRISPS
Fresh Gourmet Romano Cheese Crisps are baked crisps made entirely from Romano cheese - pasteurized part-skimmed cow's milk with cheese cultures, sea salt, and enzymes. Per 100g they provide 500 calories, 40g protein, no carbs, and 40g fat. They are naturally gluten-free and suitable as a low-carb snack or salad topper in place of croutons.
Ingredients
ROMANO CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES).
Dietary Information
FRESH GOURMET, ROMANO CHEESE CRISPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH GOURMET, ROMANO CHEESE CRISPS include Sodium, Na (109% DV) , and Calcium, Ca (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FRESH GOURMET, ROMANO CHEESE CRISPS gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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