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Know what is on your plate.

Saputo Cheese, FRESH GOAT CHEESE, HONEY

Cheese Saputo Cheese USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
17.9g Protein
14.3g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 36%
Carbs 14.3g 29%
Fat 17.9g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 196mg 9%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About FRESH GOAT CHEESE, HONEY

Montchevre Fresh Goat Cheese with Honey from Saputo Cheese USA provides 286 calories per 28g serving with 17.86g of protein and 17.86g of fat, with 14.29g of carbohydrates from the added honey. The combination of tangy pasteurized goat milk and natural honey creates a balanced sweet-savory spreadable cheese.

Ingredients

PASTEURIZED GOAT MILK, HONEY, REFINERY SUCROSE, SALT, CHEESE CULTURES, VEGETAL RENNET.

Calorie Breakdown

At 286 calories per 100 grams, FRESH GOAT CHEESE, HONEY gets 25% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Saputo Cheese, FRESH GOAT CHEESE, HONEY

See how Saputo Cheese, FRESH GOAT CHEESE, HONEY compares to other foods in terms of nutrition:

More in Cheese

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