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GIANT EAGLE, BLUE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (48% DV).
About GIANT EAGLE, BLUE CHEESE
Giant Eagle Blue Cheese is a crumbled blue-veined cheese made with Penicillium roquefortii cultures for the characteristic blue-green mold. A 28g serving provides 393 calories per 100g, 32.14g fat, 21.43g protein, 3.57g carbs, and 3.6g fiber. Made from pasteurized part-skim milk. The mold cultures give blue cheese its sharp, slightly pungent flavor that works as a salad topping, burger condiment, dip base, or a board cheese alongside pears and walnuts.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
GIANT EAGLE, BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GIANT EAGLE, BLUE CHEESE include Sodium, Na (48% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GIANT EAGLE, BLUE CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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