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GIANT EAGLE, BLUE CHEESE

Cheese Giant Eagle, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,107mg 48%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,107 MG 48%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW-MOISTURE PART-SKIM THIN SLICED MOZZARELLA CHEESE 304 21.7g 4.4g 19.6g GOAT CHEESE 286 17.9g 3.6g 21.4g MILD MEXICAN-STYLE QUESO BLANCO DIP, MILD MEXICAN-STYLE 0 0g 0g 0g TRUFFLE CHEESE 393 28.6g 0g 28.6g DOUBLE CREME BRIE RICH & CREAMY SOFT RIPENED CHEESE 367 16.7g 3.3g 33.3g STADIUM STYLE CHEDDAR DIP 145 3.2g 12.9g 9.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (48% DV).

About GIANT EAGLE, BLUE CHEESE

GIANT EAGLE, BLUE CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

GIANT EAGLE, BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT EAGLE, BLUE CHEESE include Sodium, Na (48% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GIANT EAGLE, BLUE CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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