Kroger, FRESH EXTRA LEAN GROUND TURKEY BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About FRESH EXTRA LEAN GROUND TURKEY BREAST
Kroger Fresh Extra Lean Ground Turkey Breast is a raw refrigerated poultry product sold under The Kroger Co.'s Kroger store brand. Ground turkey breast is produced by grinding the white meat from turkey breasts, resulting in a significantly leaner product compared to regular ground turkey which incorporates both light and dark meat along with skin.
The ingredient list is minimal: ground white turkey and natural flavor. The inclusion of natural flavor in a fresh, minimally processed meat product is worth noting — in poultry products, natural flavor is often used to enhance the taste profile and perceived freshness of the meat, and may include compounds derived from plant or animal sources. There are no fillers, binders, water, phosphates, or sodium beyond what is naturally present in turkey muscle tissue, which distinguishes this from enhanced or injected turkey products.
Nutritionally, this is a high-protein, very low-fat product. Per 100 grams, it provides 107 calories, 24.11 grams of protein, zero carbohydrates, and only 0.89 grams of fat, with no fiber. The protein-to-calorie ratio is extremely favorable, making this one of the leanest ground meat options commercially available. It is naturally gluten-free, low-carb, and well suited to high-protein dietary approaches including ketogenic eating patterns. Consumers should cook ground turkey to an internal temperature of 165°F per USDA food safety guidelines. This product is suitable for those managing cardiovascular health or caloric intake through lean protein sources.
Ingredients
GROUND WHITE TURKEY, NATURAL FLAVOR.
Dietary Information
FRESH EXTRA LEAN GROUND TURKEY BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, FRESH EXTRA LEAN GROUND TURKEY BREAST gets 90% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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