FRESH EXTRA LEAN GROUND TURKEY BREAST vs STUFFED CHICKEN BREAST WITH THREE CHEESES
Nutrition comparison per 100 g serving
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FRESH EXTRA LEAN GROUND TURKEY BREAST wins in 5 out of 10 nutrient categories
FRESH EXTRA LEAN GROUND TURKEY BREAST: 5
vs
STUFFED CHICKEN BREAST WITH THREE CHEESES: 4
(1 ties)
Overview
| Nutrient | FRESH EXTRA LEAN GROUND TURKEY BREAST | STUFFED CHICKEN BREAST WITH THREE CHEESES | Winner |
|---|---|---|---|
| Calories | 107 cal | 150 cal | |
| Protein | 24.1 g | 20 g | |
| Carbs | 0 g | 5 g | |
| Fat | 0.9 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH EXTRA LEAN GROUND TURKEY BREAST | STUFFED CHICKEN BREAST WITH THREE CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FRESH EXTRA LEAN GROUND TURKEY BREAST | STUFFED CHICKEN BREAST WITH THREE CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 76 MG | 350 MG |