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Gardener Cheese — HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE, HERB-GARLIC

Cheese The Gardener Cheese Company, Inc. Branded
321 Calories
10.7g Protein
10.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 23%
Carbs 10.7g 23%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 204 MG 4%
Sodium, Na 321 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kroger — SHREDDED CHEDDAR JACK CHEESE 357 25g 3.6g 28.6g George DeLallo — PREMIUM HOT PEPPER CHEESE 393 21.4g 3.6g 32.1g Gateway — GRATED TOPPING WITH PARMESAN 400 0g 60g 20g Besnier S.A — PROCESSED CHEDDAR CHEESE 286 17.9g 3.6g 25g Stater Bros — HAVARTI DELI STYLE CHEESE SLICES, HAVARTI 429 19.1g 0g 38.1g Foodtown — MEXICAN FOUR CHEESE BLEND, MONTEREY JACK, CHEDDAR QUESO QUESADILLA, ASADERO SHREDDED NATURAL CHEESES 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE, HERB-GARLIC

HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE, HERB-GARLIC is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 10.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CASHEW NUTS, FILTERED WATER, SEA SALT, LEMON JUICE, DRIED SCALLIONS, GARLIC POWDER, WHITE PEPPER, ONION POWDER, L. ACIDOPHILUS, DRIED BASIL, DRIED OREGANO.

Dietary Information

Notable micronutrients in HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE, HERB-GARLIC include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE, HERB-GARLIC gets 13% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gardener Cheese — HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE, HERB-GARLIC

See how Gardener Cheese — HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE, HERB-GARLIC compares to other foods in terms of nutrition:

More in Cheese

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