Rocky Mountain Pies, FRENCH SILK PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 83 MG | 4% |
About FRENCH SILK PIE
Harmons Bakery French Silk Pie from Rocky Mountain Pies is a rich chocolate dessert with a buttery pastry crust and fudge icing. Each 121g serving delivers 446 calories, 31.4g of fat, and 36.36g of carbs with only 4.13g of protein, placing it firmly in the calorie-dense, fat-rich dessert category best suited for special occasions.
Ingredients
SUGAR, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PALM OIL, BUTTER, WATER, FUDGE ICING, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: CHOCOLATE LIQUOR (ALKALIZED), DEXTROSE, COCOA BUTTER, NATURAL & ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, SODIUM CASEINATE [A MILK DERIVATIVE], POLYSORBATE 60, SORBITAN MONOSTEARATE, BETA CAROTENE, GUAR GUM, XANTHAN GUM, SORBIC ACID, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
Calorie Breakdown
At 446 calories per 100 grams, FRENCH SILK PIE gets 4% of its calories from protein, 33% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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