FRENCH SILK PIE vs RED
Nutrition comparison per 100 g serving
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FRENCH SILK PIE wins in 6 out of 11 nutrient categories
FRENCH SILK PIE: 6
vs
RED: 3
(2 ties)
Overview
| Nutrient | FRENCH SILK PIE | RED | Winner |
|---|---|---|---|
| Calories | 446 cal | 452 cal | |
| Protein | 4.1 g | 1.6 g | |
| Carbs | 36.4 g | 62.9 g | |
| Fat | 31.4 g | 21.0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SILK PIE | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 83 MG | 226 MG |