Know what is on your plate.
Heidelberg Baking, FRENCH PEASANT BREAD, FRENCH PEASANT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About FRENCH PEASANT BREAD, FRENCH PEASANT
Heidelberg Bread Company French Peasant Bread is a simple rustic loaf made from wheat flour, malted barley flour, water, cracked wheat, cultured wheat, salt, and yeast. Per 100g it contains 228 calories, 8.8g protein, 45.6g carbohydrates, and no measurable fat, with 1.8g fiber. The cracked wheat adds texture and a slightly nutty character. This bread suits everyday use from sandwiches to toast, and has a clean ingredient profile with no added oils or sugars.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, CRACKED WHEAT, CULTURED WHEAT, WATER, SALT, YEAST.
Dietary Information
FRENCH PEASANT BREAD, FRENCH PEASANT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH PEASANT BREAD, FRENCH PEASANT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, FRENCH PEASANT BREAD, FRENCH PEASANT gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Heidelberg Baking, FRENCH PEASANT BREAD, FRENCH PEASANT
See how Heidelberg Baking, FRENCH PEASANT BREAD, FRENCH PEASANT compares to other foods in terms of nutrition:
- Heidelberg Baking, FRENCH PEASANT BREAD, FRENCH PEASANT vs Hy-Vee, HOT DOG BUNS
- Heidelberg Baking, FRENCH PEASANT BREAD, FRENCH PEASANT vs Hy-Vee, ARTISAN BAKING STONE BREAD, CIABATTA ROLLS
- Heidelberg Baking, FRENCH PEASANT BREAD, FRENCH PEASANT vs Pan-O-Gold Baking, SESAME BUN
- Heidelberg Baking, FRENCH PEASANT BREAD, FRENCH PEASANT vs Pan-O-Gold Baking, SOUR HOAGIE HINGE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.