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Safeway — FRENCH STYLE HOAGIE ROLLS, FRENCH STYLE

Breads & Buns Safeway, Inc. Branded
256 Calories
10.3g Protein
47.4g Carbs
2.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.6mg 14%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 17%
Carbs 47.4g 79%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 20%
Niacin 3.6 MG 22%
Folate, total 54 UG 14%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 77 MG 2%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (22% DV).

About FRENCH STYLE HOAGIE ROLLS, FRENCH STYLE

French style hoagie rolls made from unbleached enriched flour, water, yeast and liquid sugar, with sea salt and soybean oil plus the usual dough conditioners like sodium stearoyl lactylate and monocalcium phosphate. A 78 gram roll has 256 calories, 10.26 g protein, 2.56 g fat, 47.44 g carbs and 1.3 g fiber.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LIQUID SUGAR, SEA SALT, SOYBEAN OIL, WHEAT FLOUR, ENZYMES, CONTAINS 2% OR LESS OF: DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), MONO- & DIGLYCERIDES, SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

FRENCH STYLE HOAGIE ROLLS, FRENCH STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH STYLE HOAGIE ROLLS, FRENCH STYLE include Thiamin (83% DV) , Niacin (22% DV) , Sodium, Na (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, FRENCH STYLE HOAGIE ROLLS, FRENCH STYLE gets 16% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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