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PREFERRED SELECTION, FRENCH GOAT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About FRENCH GOAT CHEESE
Preferred Selection French Goat Cheese is a fresh chevre-style cheese made from just three ingredients: pasteurized goat's milk, salt, and rennet. Per 100 g it delivers 143 calories, 7.1 g protein, 3.6 g carbohydrates, and 12.5 g fat. Fresh chevre is a soft, crumbly white cheese with a characteristic tangy, mildly earthy flavor from caprylic and capric fatty acids unique to goat's milk. Lower in lactose than cow's milk cheeses. Contains dairy. Free from artificial additives, stabilizers, or preservatives. Use in salads, pasta, flatbreads, or as a cheese board centerpiece.
Ingredients
PASTEURIZED GOAT'S MILK, SALT, RENNET.
Dietary Information
FRENCH GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH GOAT CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, FRENCH GOAT CHEESE gets 20% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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