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Harris-Teeter — SEASONED CURLY FRIES FRENCH FRIED POTATOES, SEASONED CURLY FRIES

French Fries, Potatoes & Onion Rings Harris-Teeter Inc. Branded
176 Calories
2.4g Protein
22.4g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 22.4g 66%
Fat 9.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 294 MG 6%
Sodium, Na 412 MG 18%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Topco Associates — POTATOES O'BRIEN HASH BROWNS 59 2.4g 15.3g 0g Topco Associates — SOUTHERN STYLE HASH BROWNS, SOUTHERN STYLE 80 2.3g 18.4g 0g Topco Associates — STRAIGHT CUT FRENCH FRIED POTATOES 153 2.4g 27.1g 4.1g Topco Associates — CRINKLE CUT FRENCH FRIED POTATOES 141 2.4g 24.7g 4.1g Topco Associates — FOOD CLUB, SEASONED FRENCH FRIES 153 2.4g 25.9g 4.7g Topco Associates — HASH BROWNS SHREDDED 82 1.2g 17.7g 0g

About SEASONED CURLY FRIES FRENCH FRIED POTATOES, SEASONED CURLY FRIES

SEASONED CURLY FRIES FRENCH FRIED POTATOES, SEASONED CURLY FRIES is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 22.4g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR), DEXTROSE, GARLIC POWDER, MODIFIED CELLULOSE, NATURAL FLAVOR, OLEORESIN PAPRIKA (COLOR), ONION POWDER, PAPRIKA (COLOR), SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR, SPICES, YELLOW CORN FLOUR, YELLOW CORN MEAL.

Calorie Breakdown

At 176 calories per 100 grams, SEASONED CURLY FRIES FRENCH FRIED POTATOES, SEASONED CURLY FRIES gets 5% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter — SEASONED CURLY FRIES FRENCH FRIED POTATOES, SEASONED CURLY FRIES

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