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SEASONED CURLY FRIES FRENCH FRIED POTATOES vs CRINKLE CUT FRENCH FRIED POTATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
SEASONED CURLY FRIES FRENCH FRIED POTATOES: 3 vs CRINKLE CUT FRENCH FRIED POTATOES: 3 (4 ties)

Overview

Nutrient SEASONED CURLY FRIES FRENCH FRIED POTATOES CRINKLE CUT FRENCH FRIED POTATOES Winner
Calories 176 cal 141 cal
Protein 2.4 g 2.4 g Tie
Carbs 22.4 g 24.7 g
Fat 9.4 g 4.1 g
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral SEASONED CURLY FRIES FRENCH FRIED POTATOES CRINKLE CUT FRENCH FRIED POTATOES Winner
Calcium, Ca 12 MG 11 MG
Iron, Fe 0.6 MG 0.6 MG Tie
Potassium, K 294 MG 365 MG
Sodium, Na 412 MG 294 MG
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