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Meijer, FRENCH FRIED ONIONS, FRENCH FRIED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
About FRENCH FRIED ONIONS, FRENCH FRIED
Meijer French Fried Onions are a crispy fried onion topping product sold under the Meijer private label, used as a crunchy garnish on green bean casseroles, salads, soups, and casserole dishes. Despite being filed in the USDA under the Salad Dressing and Mayonnaise category, this is a crunchy battered and fried onion product.
The ingredient list is minimal: onions, enriched wheat flour (with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), vegetable oil (sunflower, safflower, and/or canola), and salt. The four-ingredient formulation is exceptionally clean for a fried snack product — no artificial colors, flavors, preservatives, or additives of any kind. The vegetable oil blend may vary based on availability, but all three options (sunflower, safflower, canola) are high-oleic or polyunsaturated oils with favorable fatty acid profiles relative to palm or hydrogenated fats.
This product contains wheat (enriched flour). No dairy, eggs, soy, tree nuts, or other major allergens are listed. Not suitable for gluten-free or celiac diets. Suitable for vegetarians and vegans.
Per 100g: 571 calories, 0g protein, 57.1g carbohydrates, 42.9g fat, 0g fiber. The 7g serving size reflects the standard tablespoon-level usage as a topping — providing approximately 40 calories per use. The high caloric density is expected in a fried product with substantial oil absorption. Most commonly used as a crunchy topping for the classic Midwest green bean casserole preparation.
Ingredients
ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT.
Calorie Breakdown
At 571 calories per 100 grams, FRENCH FRIED ONIONS, FRENCH FRIED gets 0% of its calories from protein, 40% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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