Know what is on your plate.
Wal-Mart, FRENCH FRIED ONIONS, FRENCH FRIED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
About FRENCH FRIED ONIONS, FRENCH FRIED
Crispy sliced onions fried in sunflower and canola oils, coated in enriched flour. Great Value French Fried Onions are high in fat from the frying process and lean heavily on refined carbohydrates from the flour coating. There's no meaningful protein or fiber. They're a topping rather than a food, most recognizable as the finishing crunch on a green bean casserole. A small handful goes a long way - they're calorie-dense for their volume.
Ingredients
ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SAFFLOWER OIL AND/OR CANOLA OIL, SALT.
Calorie Breakdown
At 571 calories per 100 grams, FRENCH FRIED ONIONS, FRENCH FRIED gets 0% of its calories from protein, 40% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, FRENCH FRIED ONIONS, FRENCH FRIED
See how Wal-Mart, FRENCH FRIED ONIONS, FRENCH FRIED compares to other foods in terms of nutrition:
- Wal-Mart, FRENCH FRIED ONIONS, FRENCH FRIED vs BJ's Wholesale Club / Corporate, SALAD TOPPING ORGANIC DELICIOUS BLEND OF CRANBERRIES, WALNUTS, PEPITAS, SUNFLOWER SEEDS, AND ALMONDS, SALAD TOPPING
- Wal-Mart, FRENCH FRIED ONIONS, FRENCH FRIED vs Hormel, REAL BACON CRUMBLES, CRUMBLES
- Wal-Mart, FRENCH FRIED ONIONS, FRENCH FRIED vs Newman's Own, ORGANIC BALSAMIC VINAIGRETTE
- Wal-Mart, FRENCH FRIED ONIONS, FRENCH FRIED vs Safeway, RANCH DRESSING, RANCH
More in Salad Dressing & Mayonnaise
Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.