SHURFINE, FRENCH FRIED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About FRENCH FRIED ONIONS
Shurfine French Fried Onions are crispy, ready-to-use fried onion pieces made from onions coated in wheat and soy flour, fried in a canola and palm oil blend, and seasoned with salt and dextrose. Per 100 g, they deliver 643 calories, 50 g of fat, 42.9 g of carbohydrates, and no protein or fiber. The high fat and calorie density reflects the deep-fried preparation method. They contain wheat and soy. French fried onions are most commonly used as a topping for green bean casserole, but also work on salads, soups, and as a crunchy garnish for sandwiches and burgers. They are used in small quantities, typically 7 g per serving, making their per-serving calorie impact moderate.
Ingredients
ONIONS, VEGETABLE OIL (CANOLA & PALM), WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE.
Dietary Information
Notable micronutrients in FRENCH FRIED ONIONS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, FRENCH FRIED ONIONS gets 0% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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