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Know what is on your plate.

Tops, FRENCH FRIED ONIONS

Salad Dressing & Mayonnaise Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
0g Protein
42.9g Carbs
50g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 42.9g 46%
Fat 50g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About FRENCH FRIED ONIONS

Tops French Fried Onions are made from onions, canola and palm vegetable oil, wheat flour, soy flour, salt, and dextrose. Per 7 g serving the product provides 643 calories per 100 g, 42.86 g of carbohydrates, and 50 g of fat, with no protein or fiber listed per serving. They are commonly used as a topping for green bean casserole and other baked dishes where a crunchy, savory element is needed.

Ingredients

ONIONS, VEGETABLE OIL (CANOLA AND PALM) WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE.

Dietary Information

Notable micronutrients in FRENCH FRIED ONIONS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, FRENCH FRIED ONIONS gets 0% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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