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Giant Eagle, FRENCH FRIED ONIONS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About FRENCH FRIED ONIONS
French fried onions made from onions fried in canola and palm oil with wheat and soy flour. Per 7g serving: 643 calories, 50g fat, 42.9g carbs, and no protein. Extremely calorie-dense due to the frying, so a small garnish serving is typical. Used as a crunchy topping for casseroles, green bean dishes, or salads, where a tablespoon at a time adds texture and flavor.
Ingredients
ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE.
Dietary Information
Notable micronutrients in FRENCH FRIED ONIONS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, FRENCH FRIED ONIONS gets 0% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, FRENCH FRIED ONIONS
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