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Know what is on your plate.

Amy's Kitchen, FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS, FRENCH COUNTRY VEGETABLE

Canned Soup Amy's Kitchen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

51 Calories
1.5g Protein
6.1g Carbs
2.2g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.5g 15%
Carbs 6.1g 62%
Fat 2.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.5g 5%
Total Sugars 1.0g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.5mg 3%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 147 MG 3%
Sodium, Na 110 MG 5%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS, FRENCH COUNTRY VEGETABLE

FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS, FRENCH COUNTRY VEGETABLE is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 6.1g of carbohydrates, and 2.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC WHITE BEANS, ORGANIC ZUCCHINI, ORGANIC LONG-GRAIN RED RICE, ORGANIC MUSHROOMS, ORGANIC BELL PEPPERS, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC BLACK PEPPER.

Dietary Information

FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS, FRENCH COUNTRY VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS, FRENCH COUNTRY VEGETABLE gets 12% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Amy's Kitchen, FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS, FRENCH COUNTRY VEGETABLE

See how Amy's Kitchen, FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS, FRENCH COUNTRY VEGETABLE compares to other foods in terms of nutrition:

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