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Rocky Mountain — FREE RANGE SNACK CO, PLANTAIN CRISPS, ROASTED & SALTED CRISPS, ROASTED & SALTED CRISPS

Chips, Pretzels & Snacks Rocky Mountain Foods, Inc. Branded
500 Calories
2.5g Protein
72.5g Carbs
22.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 72.5g 74%
Fat 22.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 350 MG 15%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance — SEA SALT GARDEN VEGGIE 473 10g 63.3g 20g Snak-King — VITNER'S, SIZZLIN' HOT, POTATO CHIPS, SIZZLIN' HOT, SIZZLIN' HOT 536 7.1g 53.6g 32.1g Wal-Mart — NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 500 7.1g 64.3g 21.4g Wal-Mart — SWEET CINNAMON CHURRO FLAVORED TORTILLA CHIPS, SWEET CINNAMON CHURRO 500 7.1g 67.9g 25g Snak-King — PAPAS FRITAS POTATO CHIPS, SPICY CHILE & LIME 531 6.3g 56.3g 31.3g UNIQUE, PRETZEL SHELLS, BACON CHEDDAR, BACON CHEDDAR 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About FREE RANGE SNACK CO, PLANTAIN CRISPS, ROASTED & SALTED CRISPS, ROASTED & SALTED CRISPS

Free Range Snack Co. roasted and salted plantain crisps from Rocky Mountain Foods are made with three ingredients: plantains, palm olein, and salt. Per 100g they provide 500 calories, 2.5g protein, 72.5g carbohydrates, 22.5g fat, and 2.5g fiber. Palm olein, the liquid fraction of palm oil, is used as the frying medium. The plantain base gives these crisps a distinctly different flavor from potato chips, with a starchy, slightly sweet character. No artificial flavors, preservatives, or additives are present. Suitable for vegan and gluten-free diets. These are commonly found in natural food and specialty grocery retail. The calorie density is similar to conventional fried chips, so serving size awareness is relevant for calorie-conscious consumers.

Ingredients

PLANTAINS, PALM OLEIN, SALT.

Dietary Information

Notable micronutrients in FREE RANGE SNACK CO, PLANTAIN CRISPS, ROASTED & SALTED CRISPS, ROASTED & SALTED CRISPS include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FREE RANGE SNACK CO, PLANTAIN CRISPS, ROASTED & SALTED CRISPS, ROASTED & SALTED CRISPS gets 2% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain — FREE RANGE SNACK CO, PLANTAIN CRISPS, ROASTED & SALTED CRISPS, ROASTED & SALTED CRISPS

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