FREE RANGE SNACK CO vs SEA SALT AVOCADO OIL SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT AVOCADO OIL SWEET POTATO CHIPS wins in 7 out of 11 nutrient categories
FREE RANGE SNACK CO: 3
vs
SEA SALT AVOCADO OIL SWEET POTATO CHIPS: 7
(1 ties)
Overview
| Nutrient | FREE RANGE SNACK CO | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 2.5 g | 4.8 g | |
| Carbs | 72.5 g | 57.1 g | |
| Fat | 22.5 g | 31.0 g | |
| Fiber | 2.5 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE SNACK CO | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | FREE RANGE SNACK CO | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 350 MG | 548 MG |