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Know what is on your plate.

United States Bakery, FRANZ, GINGER SNAP COOKIES

Cookies & Biscuits United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
3.6g Protein
60.7g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 60.7g 74%
Fat 17.9g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 60.7g 22%
Dietary Fiber 0g 0%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 161 MG 7%

About FRANZ, GINGER SNAP COOKIES

Franz Ginger Snap Cookies are a classic spiced cookie made with molasses, ginger, cinnamon, and cloves. Per 28g serving: 429 calories, 18g fat, 61g carbs, and 3.6g protein. Leavened with ammonium bicarbonate and baking soda, which gives them their characteristic snap. A traditional flavor pairing with tea or coffee.

Ingredients

BLEACHED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE. RIBOFLAVIN, AND FOLIC ACID), SUGAR, PALM OIL, MOLASSES, WATER, GINGER, CINNAMON, CLOVES, SALT, AMMONIUM BICARBONATE, BAKING SODA.

Calorie Breakdown

At 429 calories per 100 grams, FRANZ, GINGER SNAP COOKIES gets 3% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United States Bakery, FRANZ, GINGER SNAP COOKIES

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