FRANZ vs LITTLE DEBBIE
Nutrition comparison per 100 g serving
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LITTLE DEBBIE wins in 5 out of 11 nutrient categories
FRANZ: 4
vs
LITTLE DEBBIE: 5
(2 ties)
Overview
| Nutrient | FRANZ | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 448 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 60.7 g | 70.2 g | |
| Fat | 17.9 g | 16.4 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANZ | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANZ | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 161 MG | 239 MG |