Know what is on your plate.
Safeway, FRANKS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,018 MG | 44% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Good source of Sodium, Na (44% DV).
About FRANKS
Signature Select Franks from Safeway are made from mechanically separated turkey and chicken, pork, and beef, with modified corn starch and extract of paprika. A 57g serving has 316 calories, 14g protein, 3.5g carbs, and 26.3g fat. Contains sodium nitrite. These are a standard all-meat frank that works grilled, boiled, or pan-fried for hot dog buns or sliced into baked beans.
Ingredients
MECHANICALLY SEPARATED TURKEY AND MECHANICALLY SEPARATED CHICKEN, PORK, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, FLAVORING, BEEF, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, EXTRACT OF PAPRIKA, SODIUM NITRITE.
Dietary Information
FRANKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FRANKS include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, FRANKS gets 18% of its calories from protein, 4% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Safeway, FRANKS
See how Safeway, FRANKS compares to other foods in terms of nutrition:
- Safeway, FRANKS vs Bob Evans Farms, ORIGINAL LINKS PORK SAUSAGE
- Safeway, FRANKS vs Independent Meat, PORK SAUSAGE LINKS
- Safeway, FRANKS vs D'Ambrosio Brothers, CHORIZO ROLLS
- Safeway, FRANKS vs Klement Sausage, MAPLE BREAKFAST LINKS
More in Sausages, Hotdogs & Brats
Browse all foods in the Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.