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Mozian & Associates, FRANKIE V'S KITCHEN, TORTILLA SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
About FRANKIE V'S KITCHEN, TORTILLA SOUP
Tortilla soup from Frankie V's Kitchen made with organic tomatoes, corn tortillas, vegetable broth, chile powder, cilantro, cumin, and lime. A 227g serving has only 35 calories, 5.7g carbs, and 1.3g fiber. No fat or protein worth noting. A very light, broth-forward soup good as a first course. The corn tortillas dissolve and thicken the broth slightly without adding significant bulk.
Ingredients
TOMATOES, WATER, VEGETABLE BROTH [MIXED VEGETABLES (CARROTS, CORN, PEAS, GREEN BEANS, SALT), ONION, CELERY, RED BELL PEPPER, GARLIC, EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER], ONIONS*, CORN TORTILLAS (CORN, LIME, SALT), GARLIC*, SEA SALT, LIME JUICE*, EXTRA VIRGIN OLIVE OIL, CILANTRO*, CUMIN*, CHILE POWDER*, OREGANO*, CAYENNE PEPPER*, CITRIC ACID.
Dietary Information
FRANKIE V'S KITCHEN, TORTILLA SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, FRANKIE V'S KITCHEN, TORTILLA SOUP gets 10% of its calories from protein, 65% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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