FOUR MACARONI AND CHEESE, FOUR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 134 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 723 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About FOUR MACARONI AND CHEESE, FOUR CHEESE
FOUR MACARONI AND CHEESE, FOUR CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 41.1g of carbohydrates, and 8.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEESE [CHEDDAR, MONTEREY JACK, ASIAGO, AND PARMESAN (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], SOYBEAN OIL, WHEY (FROM MILK), MALTODEXTRIN, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, CONTAINS 2% OR LESS OF: COLOR ADDED (PAPRIKA EXTRACT, BETA CAROTENE), SODIUM ALGINATE, CORN SYRUP SOLIDS, LACTIC ACID. MONO- AND DIGLYCERIDES.
Dietary Information
Notable micronutrients in FOUR MACARONI AND CHEESE, FOUR CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, FOUR MACARONI AND CHEESE, FOUR CHEESE gets 14% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FOUR MACARONI AND CHEESE, FOUR CHEESE
See how FOUR MACARONI AND CHEESE, FOUR CHEESE compares to other foods in terms of nutrition:
- FOUR MACARONI AND CHEESE, FOUR CHEESE vs MACARONI & CHEESE DINNER, ORIGINAL
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- FOUR MACARONI AND CHEESE, FOUR CHEESE vs ALFREDO FETTUCCINI IN A CHEESE SAUCE, ALFREDO
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