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Whole — FOUR CHEESE PASTA SAUCE, FOUR CHEESE

Prepared Pasta & Pizza Sauces Whole Foods Market, Inc. Branded
62 Calories
2.7g Protein
6.2g Carbs
3.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 425mg 18%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0.9g 3%
Total Sugars 3.5g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 21%
Carbs 6.2g 50%
Fat 3.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Potassium, K 274 MG 6%
Sodium, Na 425 MG 18%

Related Foods in Prepared Pasta & Pizza Sauces

Food Calories Protein Carbs Fat
CANNIZZARO, MUSHROOM MARINARA SAUCE 47 2.4g 7.1g 1.2g F.Lli Sacla' Spa — SACLA', BASIL PESTO 183 3.3g 6.7g 16.7g S. M. Flickinger — PASTA & SAUCE ALFREDO 387 14.5g 71.0g 4.0g GOURMET WAREHOUSE, ITALIAN SEASONING 300 0g 60g 0g Walton's Flies — BIG PAPA'S, SOUTHERN SAUCE 250 0g 43.8g 0g SALERNO'S, GOURMET PUTTANESCA SAUCE 88 2.7g 6.2g 6.2g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About FOUR CHEESE PASTA SAUCE, FOUR CHEESE

A four-cheese pasta sauce from Whole Foods Market's 365 Everyday Value line combining organic tomato puree and diced tomatoes with a quartet of organic cheeses: Parmesan, Romano, Provolone, and Muenster. Per 100 g, it provides 62 calories, 2.7 g protein, 6.2 g carbohydrates, 3.5 g fat, and 0.9 g fiber. Organic olive oil provides the fat base alongside the cheese fat. Organic garlic puree, basil, oregano, and lemon juice concentrate season the sauce. All major ingredients carry organic certification. A tomato-forward sauce with dairy richness from multiple cheese varieties, well suited to pasta, baked dishes, and pizza applications seeking a certified organic option.

Ingredients

ORGANIC TOMATO PUREE, ORGANIC DICED TOMATOES, ORGANIC OLIVE OIL, ORGANIC ONIONS, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ORGANIC ROMANO CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES, ORGANIC POTATO STARCH [ADDED TO PREVENT CAKING]), ORGANIC PROVOLONE CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), ORGANIC MUENSTER CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), SALT, ORGANIC GARLIC PUREE, ORGANIC BASIL, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC OREGANO

Calorie Breakdown

At 62 calories per 100 grams, FOUR CHEESE PASTA SAUCE, FOUR CHEESE gets 17% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

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