FOUR CHEESE PASTA SAUCE vs ARRABBIATA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 7 out of 11 nutrient categories
FOUR CHEESE PASTA SAUCE: 7
vs
ARRABBIATA SAUCE: 3
(1 ties)
Overview
| Nutrient | FOUR CHEESE PASTA SAUCE | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 80 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 6.2 g | 10.4 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PASTA SAUCE | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 14.4 MG |
Minerals
| Mineral | FOUR CHEESE PASTA SAUCE | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 425 MG | 176 MG |