Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Smart Flour — FOUR CHEESE MOZZARELLA, PROVOLONE, PARMESAN & ROMANO ANCIENT GRAINS PIZZA, FOUR CHEESE

Pizza Smart Flour Foods LLC Branded
229 Calories
8.6g Protein
30g Carbs
8.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 564mg 25%
Total Carbohydrate 30g 11%
Dietary Fiber 2.1g 8%
Total Sugars 4.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 234mg 18%
Iron 1.4mg 8%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 18%
Carbs 30g 64%
Fat 8.6g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 234 MG 18%
Iron, Fe 1.4 MG 8%
Potassium, K 166 MG 4%
Sodium, Na 564 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About FOUR CHEESE MOZZARELLA, PROVOLONE, PARMESAN & ROMANO ANCIENT GRAINS PIZZA, FOUR CHEESE

FOUR CHEESE MOZZARELLA, PROVOLONE, PARMESAN & ROMANO ANCIENT GRAINS PIZZA, FOUR CHEESE is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 30g of carbohydrates, and 8.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST (SMART FLOUR [TAPIOCA FLOUR, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR], WATER, POTATO STARCH, MODIFIED TAPIOCA STARCH, SORGHUM FLOUR, OLIVE OIL, SUGAR, AGAVE, FLAX SEED, YEAST, SALT, XANTHAN GUM, GUAR GUM, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, CANOLA OIL [EXPELLER PRESSED]), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, GARLIC, SPICES, ONION]), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING).

Dietary Information

Notable micronutrients in FOUR CHEESE MOZZARELLA, PROVOLONE, PARMESAN & ROMANO ANCIENT GRAINS PIZZA, FOUR CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, FOUR CHEESE MOZZARELLA, PROVOLONE, PARMESAN & ROMANO ANCIENT GRAINS PIZZA, FOUR CHEESE gets 15% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart Flour — FOUR CHEESE MOZZARELLA, PROVOLONE, PARMESAN & ROMANO ANCIENT GRAINS PIZZA, FOUR CHEESE

See how Smart Flour — FOUR CHEESE MOZZARELLA, PROVOLONE, PARMESAN & ROMANO ANCIENT GRAINS PIZZA, FOUR CHEESE compares to other foods in terms of nutrition:

More in Pizza

Browse all foods in the Pizza category to compare nutrition facts and find the best options for your diet.

Ask AI about FOUR CHEESE MOZZARELLA, PROVOLONE, PARMESAN & ROMANO ANCIENT GRAINS PIZZA, FOUR CHEESE
Hi! Ask me anything about FOUR CHEESE MOZZARELLA, PROVOLONE, PARMESAN & ROMANO ANCIENT GRAINS PIZZA, FOUR CHEESE — nutrition, recipes, health benefits, or meal ideas.