FOUR CHEESE MAC & FREAK, FOUR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About FOUR CHEESE MAC & FREAK, FOUR CHEESE
Freak Flag Four Cheese Mac and Freak is an organic dry mac and cheese kit using durum wheat semolina pasta and a powdered sauce mix with mozzarella, Romano, cheddar, and Parmesan. A 70g dry serving has 371 calories, 14.3g protein, 71.4g carbs, 2.1g fat, and 2.9g fiber. A cleaner-ingredient boxed mac and cheese option suitable as a quick weeknight dinner or side dish.
Ingredients
MACARONI* (DURUM WHEAT SEMOLINA*), CHEESE SAUCE MIX* (WHEAT FLOUR*, NON-FAT DRY MILK*, BUTTERMILK*, NATURAL FLAVORS*, CHEESE* [MOZZARELLA*, ROMANO*, CHEDDAR* AND PARMESAN* {PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES}], SALT, CORN STARCH*, NATURAL SODIUM PHOSPHATE, XANTHAN GUM, SILICON DIOXIDE TO REDUCE CAKING, SUNFLOWER OIL*).
Dietary Information
FOUR CHEESE MAC & FREAK, FOUR CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 371 calories per 100 grams, FOUR CHEESE MAC & FREAK, FOUR CHEESE gets 15% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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