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FOUR CHEESE MAC & FREAK, FOUR CHEESE

Pasta Dinners Freak Flag Foods Branded
371 Calories
14.3g Protein
71.4g Carbs
2.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 286mg 12%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 1.4mg 8%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 81%
Fat 2.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 1.4 MG 8%
Potassium, K 271 MG 6%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About FOUR CHEESE MAC & FREAK, FOUR CHEESE

FOUR CHEESE MAC & FREAK, FOUR CHEESE is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 2.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

MACARONI* (DURUM WHEAT SEMOLINA*), CHEESE SAUCE MIX* (WHEAT FLOUR*, NON-FAT DRY MILK*, BUTTERMILK*, NATURAL FLAVORS*, CHEESE* [MOZZARELLA*, ROMANO*, CHEDDAR* AND PARMESAN* {PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES}], SALT, CORN STARCH*, NATURAL SODIUM PHOSPHATE, XANTHAN GUM, SILICON DIOXIDE TO REDUCE CAKING, SUNFLOWER OIL*).

Dietary Information

FOUR CHEESE MAC & FREAK, FOUR CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 371 calories per 100 grams, FOUR CHEESE MAC & FREAK, FOUR CHEESE gets 15% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOUR CHEESE MAC & FREAK, FOUR CHEESE

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