JFC, FORTUNE COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 182 MG | 8% |
About FORTUNE COOKIES
Hapi Fortune Cookies are the classic thin, folded crisp cookies found at Chinese-American restaurants. Per 33g serving: 424 calories, 6.1g protein, 84.8g carbs, and 6.1g fat. Made with enriched wheat flour, sugar, and egg powder, with minimal fat. A low-fat cookie option that is high in carbohydrates. The novelty value and light crunch make them a classic end-of-meal treat.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR PEANUT OIL, WATER, EGG POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, SALT, ARTIFICIAL BUTTER, VANILLA FLAVOR, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6.
Calorie Breakdown
At 424 calories per 100 grams, FORTUNE COOKIES gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JFC, FORTUNE COOKIES
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More in Cookies & Biscuits
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