FORTUNE COOKIES vs TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES
Nutrition comparison per 100 g serving
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FORTUNE COOKIES wins in 4 out of 10 nutrient categories
FORTUNE COOKIES: 4
vs
TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES: 3
(3 ties)
Overview
| Nutrient | FORTUNE COOKIES | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 321 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 84.9 g | 42.9 g | |
| Fat | 6.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTUNE COOKIES | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORTUNE COOKIES | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 182 MG | 143 MG |