FORTIFIED NON-FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FORTIFIED NON-FAT MILK
FORTIFIED NON-FAT MILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5.1g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
NON-FAT MILK, SKIM MILK SOLIDS, WITH 2,000 I.U. VITAMIN A PALMITATE AND 400 I.U. VITAMIN D3 ADDED PER QUART.
Dietary Information
FORTIFIED NON-FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, FORTIFIED NON-FAT MILK gets 40% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FORTIFIED NON-FAT MILK
See how FORTIFIED NON-FAT MILK compares to other foods in terms of nutrition:
- FORTIFIED NON-FAT MILK vs CHOCOLATE MILK, CHOCOLATE
- FORTIFIED NON-FAT MILK vs WHOLE NOTMILK PLANT-BASED MILK ALTERNATIVE
- FORTIFIED NON-FAT MILK vs CHOCOLATE DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND, CHOCOLATE
- FORTIFIED NON-FAT MILK vs ORIGINAL DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND, ORIGINAL
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.