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Formulated bar, high fiber, chewy, oats and chocolate
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% | |
| Thiamin | 0.7 MG | 57% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 7.9 MG | 49% | |
| Pantothenic acid | 1.8 MG | 35% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 35 UG | 9% | |
| Choline, total | 12.4 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.5 MG | 10% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.6 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 190 MG | 45% | |
| Phosphorus, P | 419 MG | 34% | |
| Potassium, K | 447 MG | 10% | |
| Sodium, Na | 237 MG | 10% | |
| Zinc, Zn | 2.0 MG | 18% | |
| Copper, Cu | 0.3 MG | 29% | |
| Manganese, Mn | 3.4 MG | 148% | |
| Selenium, Se | 8.9 UG | 16% |
Nutrition Highlights
- High in dietary fiber (22.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (45% DV).
- Good source of Phosphorus, P (34% DV).
- Good source of Copper, Cu (29% DV).
- Rich source of Manganese, Mn (148% of Daily Value per 100g).
- Rich source of Thiamin (57% of Daily Value per 100g).
About Formulated bar, high fiber, chewy, oats and chocolate
High-fiber chewy bars built around oats and chocolate are one of the rare snack-bar formats where the fiber content is genuinely impressive - far beyond what most bars can claim. The oat base keeps the texture familiar, chocolate adds sweetness, and the overall carb count is high but not sugar-dominated. Fat is moderate. For anyone struggling to hit daily fiber targets without relying entirely on vegetables, this bar fills a real gap.
Dietary Information
Formulated bar, high fiber, chewy, oats and chocolate is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Formulated bar, high fiber, chewy, oats and chocolate include Manganese, Mn (148% DV) , Thiamin (57% DV) , Vitamin B-6 (57% DV) , Niacin (49% DV) , and Magnesium, Mg (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, Formulated bar, high fiber, chewy, oats and chocolate gets 5% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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