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Formulated bar, high fiber, chewy, oats and chocolate

Snacks Sr Legacy
389 Calories
5g Protein
69.8g Carbs
10g Fat
22.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.4g 17%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 69.8g 25%
Dietary Fiber 22.5g 80%
Total Sugars 25g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0.9mg 5%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 69.8g 82%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%
Thiamin 0.7 MG 57%
Riboflavin 0.1 MG 7%
Niacin 7.9 MG 49%
Pantothenic acid 1.8 MG 35%
Vitamin B-6 1.0 MG 57%
Folate, total 35 UG 9%
Choline, total 12.4 MG 2%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 1.5 MG 10%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.6 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 190 MG 45%
Phosphorus, P 419 MG 34%
Potassium, K 447 MG 10%
Sodium, Na 237 MG 10%
Zinc, Zn 2.0 MG 18%
Copper, Cu 0.3 MG 29%
Manganese, Mn 3.4 MG 148%
Selenium, Se 8.9 UG 16%

Nutrition Highlights

  • High in dietary fiber (22.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (45% DV).
  • Good source of Phosphorus, P (34% DV).
  • Good source of Copper, Cu (29% DV).
  • Rich source of Manganese, Mn (148% of Daily Value per 100g).
  • Rich source of Thiamin (57% of Daily Value per 100g).

About Formulated bar, high fiber, chewy, oats and chocolate

This food is a chewy, high-fiber nutrition bar combining the wholesome goodness of oats with the rich flavor of chocolate. Each serving provides a substantial 22.5g of dietary fiber, making it an excellent choice for those looking to boost their daily fiber intake. With 389 calories per 100g, it offers a balanced macronutrient profile featuring 5g of protein, 69.8g of carbohydrates, and 10g of fat. The high fiber content can support digestive health and help maintain steady blood sugar levels, while the oats provide complex carbohydrates for sustained energy.

These bars are versatile and convenient, perfect for on-the-go snacking or as a quick breakfast option. The combination of oats and chocolate creates a satisfying texture and flavor that appeals to both health-conscious individuals and those with a sweet tooth. They can be enjoyed as a standalone snack, paired with a piece of fruit for a more complete meal, or even crumbled over yogurt for added crunch and nutrition. While they offer numerous benefits, it's important to note that they should be consumed as part of a balanced diet, as they are relatively high in calories and carbohydrates.

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