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Know what is on your plate.

Theo Chocolate, FORBIDDEN RICE, DARK CHOCOLATE

Chocolate Theo Chocolate, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

465 Calories
7.0g Protein
53.5g Carbs
32.6g Fat
9.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 8%
Carbs 53.5g 57%
Fat 32.6g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 32.6g 42%
Saturated Fat 18.6g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 174mg 8%
Total Carbohydrate 53.5g 19%
Dietary Fiber 9.3g 33%
Total Sugars 32.6g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 23%
Sodium, Na 174 MG 8%

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About FORBIDDEN RICE, DARK CHOCOLATE

Forbidden Rice Dark Chocolate from Theo Chocolate blends organic fair-trade dark chocolate with puffed black rice and puffed quinoa, finished with sea salt and vanilla. A 43 g serving provides 465 calories, 7 g of protein, 53 g of carbohydrates, 32 g of fat, and 9.3 g of fiber from the cacao and grains. The puffed grains add a light crunch to each bite and make this bar distinct from standard dark chocolate options.

Ingredients

COCOA BEANS*', CANE SUGAR*+', COCOA BUTTER*+, PUFFED BLACK RICE*, PUFFED QUINOA*, MEDITERRANEAN SEA SALT, GROUND VANILLA BEAN*+.

Dietary Information

FORBIDDEN RICE, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FORBIDDEN RICE, DARK CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 465 calories per 100 grams, FORBIDDEN RICE, DARK CHOCOLATE gets 6% of its calories from protein, 46% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Theo Chocolate, FORBIDDEN RICE, DARK CHOCOLATE

See how Theo Chocolate, FORBIDDEN RICE, DARK CHOCOLATE compares to other foods in terms of nutrition:

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