FORBIDDEN RICE vs ASSORTMENT SUMMER PREMIUM CHOCOLATE
Nutrition comparison per 100 g serving
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FORBIDDEN RICE wins in 6 out of 10 nutrient categories
FORBIDDEN RICE: 6
vs
ASSORTMENT SUMMER PREMIUM CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | FORBIDDEN RICE | ASSORTMENT SUMMER PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 465 cal | 476 cal | |
| Protein | 7.0 g | 4.8 g | |
| Carbs | 53.5 g | 57.1 g | |
| Fat | 32.6 g | 31.0 g | |
| Fiber | 9.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORBIDDEN RICE | ASSORTMENT SUMMER PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORBIDDEN RICE | ASSORTMENT SUMMER PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 4.2 MG | 3.4 MG | |
| Sodium, Na | 174 MG | 143 MG |